Maintaining Good Mental Health in The Midst of a Pandemic
The Coronavirus crisis has been a stressful time for all of us. Maintaining good mental health can therefore be far-fetched…
Read MoreThe Coronavirus crisis has been a stressful time for all of us. Maintaining good mental health can therefore be far-fetched…
Read MoreStigma refers to negative public attitudes or discrimination towards a group of people. Self-stigma occurs when a person who belongs…
Read MoreWhy is Self-Care for Activists Important? When concentrating on the needs of the community, it can be a challenge for…
Read MoreMisogyny is the hatred, dislike, or prejudice against women. Internalized misogyny on the other hand does not refer outright to…
Read MoreWellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more…
Read MoreSelf-esteem is the amount of respect or self-worth that a person has for himself or herself. People are often described…
Read More